I recently met this trend in the mental wellness corner of the interwebs called JOMO. JOMO is the antidote to the oddly relatable and somewhat shameful Fear Of Missing Out, better known as FOMO. By switching F to J, and using cognitive retraining, one can deal with their fear of missing by reimagining it as […]Read More
It’s easy to martyr yourself for the greater good. It’s even easier to resent the greater good because of your own choice to pursue martyrdom. While I wholeheartedly believe in godly submission to your husband and service to your family, there is still room for a mom to be the woman God made her to […]Read More
AKA Your Jam, Passion, Calling… For many a reason, people feel disconnected from their calling and spend time “soul searching” to find answers about what it is they should make of their lives. They don’t know what career to follow, what city to set roots in, what hobbies they enjoy, what friends they like to […]Read More
Here are some journaling prompts to guide you through your Peaceful Planning for the new year.
Remember the key is growing as an individual, when you are supported in personal development you are more capable to take on those projects and goals that will propel you forward.
Originally, I thought that 2020 would be about the courage to COMMIT. It was actually about the courage to QUIT.Read More
Picking a word for the new year over making resolutions has been a thing for awhile. Last year, I hopped on board and chose the word ‘courage’ for 2020. In addition to choosing courage, I made ONE new year resolution and that was “to fail a lot.” The idea is that stepping out of my […]Read More
That I Want to Share A few years ago, the phrase “Participation Experiment” crept into my mind and riddled my thoughts for awhile. For months I couldn’t stop thinking about the Participation Experiment, yet, I had no idea what it was. It was just something that I felt I needed to incorporate in my life. […]Read More
I’ve been thinking a lot about why I do certain things, why I say certain things, and why I believe certain things? Here are some questions to ask yourself: Why do I live each day? Why do I care about others? Why do I love others? Why do I work hard? Why do I make […]Read More
We often hear people saying, “Communication is key.” Communication is the key that is supposed to save relationships, end fights, and bring us all closer together as people. Or so they say.Read More
There is a popular salsa song from the 90’s called Aparentmente by Tony Vega. I haven’t heard it in a while but the lyrics mysteriously crept to the forefront of my thoughts. The first few lines of the chorus goes, “Aparentemente tú le quieres, tú le amas Pero si esta casa hablara Te diría lo […]Read More